I’m trained and certified to offer TENS as a pain reduction option for my clients. In order to know if it’s an option you want to look into, here’s some FAQ’s to get us started. If you’re still intrigued, just pop over to my contact page to get more information.
Are there any risks to using a TENS unit?
There are a few medical conditions that make the TENS unit not a good choice for some people. Talk to your care provider to confirm that the TENS unit is a safe choice for you.
Why would I use this?
People say that a TENS unit reduced their experience of pain, particularly pain associated with back labor. You can use it in labor and stay mobile and remain clear-headed.
Is there a charge for using your TENS unit?
I offer the use of a TENS unit as part of my doula package - there is no additional cost for you as my client. If you choose to rent a TENS unit to use on your own during your birth and you are not my client, there is a charge for that.
Should I buy my own TENS unit?
It isn't recommended that you purchase your own unit, unless you are sure you are purchasing a device made specifically for obstetrical use and tested for such a purpose.
Is it hard to use?
It isn't hard to use, but it will be helpful to try it out together prior to labor, at one of our prenatal visits, so that you are familiar with the device.
Can I use a TENS unit with an epidural?
No, you cannot use the TENS once an epidural is in place. If you choose to get an epidural, we will simply disconnect and stop using the device. The TENS unit is not used in areas or under circumstances where you do not have full sensation.
What does it feel like when I'm using it?
Most people report that having a TENS unit feels like pins and needles or your body part is "falling asleep".
When do I use it?
A TENS unit is most effective when you start during the early stages of your labor, but you can use it anytime. You need to stop using it if you labor in water or have an epidural.
Can I use it in water?
No, electricity and water don't mix. We can take it off and then put it on again when you get out of the water.
Can I put it on my lower abdomen where I feel the contractions?
No, the TENS unit is only to be used on your lower back when you are in labor.
Can I use it during pregnancy?
The TENS unit is only to be used after 37 weeks, when you are in labor. We may do a quick test prior to that just so you know how to work the unit and how it feels, but that is usually done after 37 weeks, positioned on the arm and only for a few moments.
Can I use it after birth?
Only on the advice of your clinician. There has been some research that indicates that a TENS unit can be helpful for healing and reducing pain around postpartum cesarean scars. You would need to purchase or rent your own unit for personal use postpartum.
Does it interfere with fetal monitoring?
No, it does not interfere and there is no known risk to the baby.